Happy Thanksgiving everyone!  With eating a bit more than I normally do yesterday, it was a bit anticipated to gain some weight! Workout today:  Walking – doing my best to get over 10k steps today. Weigh In:  158.2 This time last week:  156.8 Breakfast:  Coffee with creamer, Dave’s Killer Good Seed Bread with thin slices of swiss…

We had some errands to run first thing this morning, so my meals were definitely off today! Workout today:  C25K workout:  5 minutes walking, 28 minutes running, 5 minutes of walking. Weigh In:  156.7 This time last week:  155.8 Breakfast:  Coffee with creamer. Lunch:  Spicey Texan Burger with fries and pickles.  This was at Vernales in Harbor Springs,…

Today is my ‘Friday’, and in some ways it sure feels like it. Workout today:  Walking while on internal meetings on the under the desk treadmill. Weigh In:  156.5 This time last week:  155 Breakfast:  Dave’s Killer Good Seed bread with 1 hard egg, two slices of swiss cheese and horseradish/mayo sauce. Lunch:  Basmati rice with Teriyaki Cauliflower…

I hope everyone had a great weekend! Workout today:  C25K app – 5 minute warm-up walk, 25 minute run, 5 minute cool-down walk.  I also walked on the under the desk treadmill throughout the day. Weigh In:  156.6 This time last week:  155.3 Breakfast:  Eggs with leftover rice supreme from the other night.  Buffalo sauce and tajin…

I hope everyone had a great weekend! Workout today:  Lazy day! Weigh In:  156.3 This time last week:  155.4 Breakfast:  Eggs with onions and leftover rice supreme from last night.  Buffalo sauce and tajin seasoning on top; 1 small avocado. Lunch:  One small bag of cheetos and a sour cream cookie with white frosting. Dinner:  Roast with onions, carrots…

I hope everyone is having a great weekend so far!  I had a few drinks last night when I was writing my blog, so I realized tonight that the image I was going to share of my progress since April was not included… probably because of the tangent I went on briefly. Workout today:  Getting…

Happy Friday everyone!  I am striving to get past 10k steps today… I am tired in more ways than one.  My better half is amazing – as I’m trying to get my active minutes in, he is waiting to watch our show until I am done. I heard about the ultimatum Elon Musk gave to…