Day 2 – Speedway Stout – Double Fudge Edition

It is Day 2 of the Craft Beer Advent box for December 2022.  Our second beer is Speedway Stout, Double Fudge Edition which is a Special Release from Alesmith Brewing Company and based out of San Diego, California.   This beer was picked up from Provisions out of Boyne City, MI.  The aftertaste is absolutely amazing. …

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Weight Loss Journey – 12.02.2022

Happy Friday everyone! Workout today:  Walking throughout the day and getting more steps in on the treadmill – I did this instead of running today.  Am over 12k steps so far. Weigh In:  156.7This time last week:  156.9 Breakfast:  Coffee with creamer, Dave’s Killer Bread White Bread Done Right with thin swiss cheese slices, chicken, and mayo/horseradish….

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Day 1 – Luna Coffee Stout

It is Day 1 of the Craft Beer Advent box for December 2022.  Our first beer is from Hinterland Brewery, which is based out of Green Bay, Wisconsin.  This stout is 5.8% ABV and you can definitely taste the coffee.  This is not too bitter at all.  If you are a coffee lover, whether you…

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Weight Loss Journey – 12.01.2022

This morning we did have power – however, my run day is tomorrow. Workout today:  Walking throughout the day and getting more steps in on the treadmill. Weigh In:  156.1 This time last week:  158.2 Breakfast:  Coffee with creamer, Dave’s Killer Bread White Bread Done Right with thin swiss cheese slices, chicken, tomato and mayo/horseradish. Lunch:  Dave’s…

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2022 Craft Beer Advent Box!

It is about that time of year again!!  Tomorrow we open the first beer of the month!  A couple months ago I started wondering how we were going to pull this year’s box off, since I had every intention of purchasing a box put together from the Craft Beer Cellar in Clayton, MO – however,…

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Weight Loss Journey – 11.30.2022

This morning we woke up to no power, which gave me an excuse to hold off on a run first thing this morning. Workout today:  C25K workout- walk 5 minutes, run 30 minutes, walk 5 minutes. Weigh In:  156.3 This time last week:  156.7 Breakfast:  Coffee with creamer, Dave’s Killer Bread White Bread Done Right with thin…

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Weight Loss Journey – 11.29.2022

Today it was back to work and I took that time to make sure to walk on the under the desk treadmill as much as I could. Workout today:  Walking on the under the desk treadmill. Weigh In:  156.6 This time last week:  156.5 Breakfast:  Coffee with creamer, the rest of beef and broccoli stirfry with 2…

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Weight Loss Journey – 11.28.2022

Today I had taken off and am glad I did – there was definitely a lot accomplished! Workout today:  Week 8, Day 2 of C25K – 5 minute warmup, 28 minute run, 5 minute cooldown. Weigh In:  157 This time last week:  156.6 Breakfast:  Coffee with creamer, Dave’s Killer Good Seed Bread with thin slices of swiss…

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Weight Loss Journey – 11.27.2022

Today has been a bit of a lazy day, but have still gotten my steps in!  Over 12k so far! Workout today:  Walking on the treadmill while earning money playing solitaire. Weigh In:  158.6 This time last week:  156.3 Breakfast:  Coffee with creamer, Dave’s Killer Good Seed Bread with thin slices of swiss cheese and chicken, mayo/horseradish….

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Weight Loss Journey – 11.26.2022

Today has been a bit of a lazy day, but have still gotten my steps in! Workout today:  Walking on the treadmill while earning money playing solitaire. Weigh In:  157 This time last week:  158.9 Breakfast:  Coffee with creamer, Dave’s Killer Good Seed Bread with thin slices of swiss cheese and chicken, mayo/horseradish. Lunch:  This was a…

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Weight Loss Journey – 11.25.2022

We went out with friends last night, so the blog post for yesterday is a bit late! Workout today:  None- VERY lazy day. Weigh In:  156.9 This time last week:  155.9 Breakfast:  Coffee with creamer, Dave’s Killer Good Seed Bread with thin slices of swiss cheese and bacon, mayo/horseradish, 1 clementine orange and 1 kiwi. Lunch:  Rotisserie…

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Weight Loss Journey – 11.24.2022

Happy Thanksgiving everyone!  With eating a bit more than I normally do yesterday, it was a bit anticipated to gain some weight! Workout today:  Walking – doing my best to get over 10k steps today. Weigh In:  158.2 This time last week:  156.8 Breakfast:  Coffee with creamer, Dave’s Killer Good Seed Bread with thin slices of swiss…

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