Today was a busy day – prepping for the storm that’s heading our way, and also making sure to wrap up a few things at work before calling it a day.  Workout today:  Walking throughout the day – I am definitely a bit sore today!  Over 10k steps so far. Weigh In:  157.8This time last…

Today we learned the weather is going to disrupt some travel plans, so I made it a point to get the virtual 5k in after work to blow off some steam.  Not quite sure what I pressed on the treadmill, but it looks like I ran over 10 miles in over 36 minutes… SO not…

I hope everyone had a great weekend! Workout today:  Walking throughout the day.  I’m over 13K steps. Weigh In:  157.8This time last week:  156.7 Breakfast:  Coffee with creamer.  Steak bites from the other day that I had gotten from The Buckhorn, with their horseradish sauce. Lunch:  Chili with red peppers stuffed with cream cheese, wrapped with turkey bacon. …

I hope everyone has had a great weekend so far!  As a heads up, my posts may be sporadic starting this Wednesday, December 21st, since we will be celebrating the holidays.   Workout today:  Walking throughout the day.  I’m over 8300 steps. Weigh In:  157.6This time last week:  158 Breakfast:  Coffee with creamer.   Lunch:  Salad with red onions, peppers,…

I hope everyone has had a great weekend so far!  As a heads up, my posts may be sporadic starting this Wednesday, December 21st, since we will be celebrating the holidays.   Workout today:  Walking throughout the day.  I’m over 6300 steps. Weigh In:  157.1This time last week:  157.8 Breakfast:  Coffee with creamer.  The rest of the cauliflower…

Happy Friday everyone!   Workout today:  Walking throughout the day.  I’m over 15k steps already! Weigh In:  158.4This time last week:  158.6 Breakfast:  Coffee with creamer.  Dave’s Killer Bread Breakfast Bread made into french toast (I used 2 eggs, almond milk and cinnamon for the mix) and the blueberries were put into a microwave safe bowl with lemon…