Today we learned the weather is going to disrupt some travel plans, so I made it a point to get the virtual 5k in after work to blow off some steam.  Not quite sure what I pressed on the treadmill, but it looks like I ran over 10 miles in over 36 minutes… SO not…

I hope everyone had a great weekend! Workout today:  Walking throughout the day.  I’m over 13K steps. Weigh In:  157.8This time last week:  156.7 Breakfast:  Coffee with creamer.  Steak bites from the other day that I had gotten from The Buckhorn, with their horseradish sauce. Lunch:  Chili with red peppers stuffed with cream cheese, wrapped with turkey bacon. …

I hope everyone has had a great weekend so far!  As a heads up, my posts may be sporadic starting this Wednesday, December 21st, since we will be celebrating the holidays.   Workout today:  Walking throughout the day.  I’m over 8300 steps. Weigh In:  157.6This time last week:  158 Breakfast:  Coffee with creamer.   Lunch:  Salad with red onions, peppers,…

I hope everyone has had a great weekend so far!  As a heads up, my posts may be sporadic starting this Wednesday, December 21st, since we will be celebrating the holidays.   Workout today:  Walking throughout the day.  I’m over 6300 steps. Weigh In:  157.1This time last week:  157.8 Breakfast:  Coffee with creamer.  The rest of the cauliflower…

Happy Friday everyone!   Workout today:  Walking throughout the day.  I’m over 15k steps already! Weigh In:  158.4This time last week:  158.6 Breakfast:  Coffee with creamer.  Dave’s Killer Bread Breakfast Bread made into french toast (I used 2 eggs, almond milk and cinnamon for the mix) and the blueberries were put into a microwave safe bowl with lemon…

This morning we woke up without power… wind actually knocked our Starlink satellite out of the mount completely!  That has not ever happened before.  Luckily my better half fixed it before leaving for work and it didn’t happen again while he was at work.  🙂 Workout today:  Walking throughout the day.  I’m over 16k steps…