**This post may contain affiliate links where I may earn a commission.  Your support is greatly appreciated!!**  Workout today:  Dance with Jhon – a 20 minute workout on Apple Fitness+. Weigh In:  160.3This time last week:  160.8 Breakfast:  Coffee with heavy whipping cream and International Delight creamer.  Three eggs with jasmine rice, sweet red peppers, mushrooms,…

**This post may contain affiliate links where I may earn a commission.  Your support is greatly appreciated!!**  Workout today:  Time to Run on Apple Fitness in Rio De Janeiro.  This was a fun run to do with some pretty uplifting music. Weigh In:  160.4This time last week:  158.1 Breakfast:  Coffee with heavy whipping cream and International Delight…

**This post contains affiliate links where I may earn a commission.  Your support is greatly appreciated!!**  Workout today:  20 minute strength workout on Apple Fitness+ and a 31 minute walk with Jose Andres – that one was really interesting! Weigh In:  158.7This time last week:  159.5 Breakfast:  Coffee with heavy whipping cream.  Smoothie with strawberries, bananas, spinach,…

**This post contains affiliate links where I may earn a commission.  Your support is greatly appreciated!!**  Workout today:  Time to Run in Nashville on Apple Fitness+.  This was a great run with awesome songs! Weigh In:  159.2This time last week:  160.1 Breakfast:  Coffee with heavy whipping cream.  Sliced bananas with cinnamon, olive oil, monk fruit sugar made…

**This post contains affiliate links where I may earn a commission.  Your support is greatly appreciated!!**  Workout today:  20 minute HIIT workout!  This was such a great workout to start the day, along with amazing music.  I am on the way to close all of my rings as well.  Weigh In:  160.8This time last week:  161…

**This post contains affiliate links where I may earn a commission.  Your support is greatly appreciated!!**  Workout today:  32 minute ‘time to run’ in Santa Monica, California!  I did this on Apple Fitness+ and learned that they have the only solar powered ferris wheel at the pier.  I did close all of my rings, too.  …

**This post contains affiliate links where I may earn a commission.  Your support is greatly appreciated!!** Beauty therapy is the practice of always incorporating beauty into my life.   Workout today:  10 minute strength workout on Apple Fitness+ and then I walked 25 minutes with Dolly Parton!  Her story that she shared was very touching and…