Happy New Year everyone! Today is the day we got the new calendar out and each day there will be a new message (except for the weekends – there will be just one). “I’m always in the pursuit of magic.” Today’s Self Love Action: Let me begin the New Year reminding myself that wonderful, magical,…
Tag: weightlossjourney
Weight Loss Journey – 12.30.2022
Today is a bit of a gloomy day here! Workout today: Walking throughout the day, took over 12K steps so far. Weigh In: 158.5This time last week: 158.5 Breakfast: Coffee with creamer. Dave’s Killer Bread Everything Epic Bagel with the Italian Hoagie Dip, slice of swiss cheese melted on top and I dipped it in a ranch/buffalo…
Weight Loss Journey – 12.29.2022
It was a great day of running errands! Workout today: Walking throughout the day, took over 12K steps so far. Weigh In: 158.7This time last week: 156.9 Breakfast: Coffee with creamer. Lunch: Crispy Chicken with red onions, tomatoes, bacon, ranch, and buffalo sauce on the side with kettle chips. We ate at the Thirsty Sturgeon in Wolverine,…
Weight Loss Journey – 12.28.2022
I am playing catch up! Workout today: Walking throughout the day, took over 14K steps. Weigh In: 158.7This time last week: 157.8 Breakfast: Coffee with creamer. Belgian Boys mini puff pancakes with maple syrup. Lunch: Jambalaya with green beans and ranch drizzled on top. Dinner: Dave’s Killer Everything Epic bagel with buffalo chicken lunchmeat, red onions, and…
Weight Loss Journey – 12.27.2022
I am playing catch up! Workout today: Walking throughout the day, but took just under 7K steps. Weigh In: 157.6This time last week: 158 Breakfast: Coffee with creamer. Belgian Boys mini puff pancakes with maple syrup. Lunch: Jambalaya with green beans and ranch drizzled on top. Dinner: Jalapeno burger without the bun, bacon, cheese, lettuce and Mexican…
Weight Loss Journey – 12.26.2022
For those celebrating the holidays, Happy Holidays! Workout today: Walking throughout the day – Took over 12K steps. Weigh In: 157.6This time last week: 157.8 On Christmas day, I was at 159.3. Breakfast: Coffee with creamer. Dave’s Killer Everything Epic Bagel with the Italian Hoagie Dip I had made with horseradish mayo and a slice a swiss…
Italian Hoagie Dip
I ran across this recipe and made a modified version of it – original is linked below. I did make some rosemary focaccia bread to go along with this and it turned out amazing! You can also make this into a cold pasta salad as well. If the bread didn’t turn out, that is what…
Weight Loss Journey – 12.24.2022
I hope everyone has had a great day so far! Workout today: Walking throughout the day – Took over 10K steps. Weigh In: 157.1This time last week: 157.1 Breakfast: Coffee with creamer. Lunch: Homemade alfredo sauce with potato gnucchi and two pieces of Sara Lee Artesano Bakery Bread with Swiss cheese. I did not eat all of…
Weight Loss Journey – 12.23.2022
Catching up on yesterday’s post… Workout today: Walking throughout the day – Took over 6600 steps. Weigh In: 158.5This time last week: 158.4 Breakfast: Coffee with creamer. Lunch: Late lunch – grilled cheese with swiss cheese and buffalo chicken from the deli on Sara Lee Artesano bakery bread. Dinner: Drinks.. many drinks! Snacks: Caramel brownies. ~~~~~~~~~~~~~~~~~~ A few things I’m…
Weight Loss Journey – 12.22.2022
We are waiting for this storm to arrive patiently! Workout today: Walking throughout the day – I am definitely a bit sore today! Over 7500 steps so far. Weigh In: 156.9This time last week: 158 Breakfast: Coffee with creamer. Lunch: Late lunch – Chipotle Crispy Chicken Wrap with cheese sticks and ranch dressing. Dill pickle spear as well….
Weight Loss Journey – 12.21.2022
Today was a busy day – prepping for the storm that’s heading our way, and also making sure to wrap up a few things at work before calling it a day. Workout today: Walking throughout the day – I am definitely a bit sore today! Over 10k steps so far. Weigh In: 157.8This time last…
Weight Loss Journey – 12.20.2022
Today we learned the weather is going to disrupt some travel plans, so I made it a point to get the virtual 5k in after work to blow off some steam. Not quite sure what I pressed on the treadmill, but it looks like I ran over 10 miles in over 36 minutes… SO not…