Weight Loss Journey – 01.01.2023

Happy New Year everyone!  Today is the day we got the new calendar out and each day there will be a new message (except for the weekends – there will be just one).   “I’m always in the pursuit of magic.” Today’s Self Love Action:  Let me begin the New Year reminding myself that wonderful, magical,…

Weight Loss Journey – 12.30.2022

Today is a bit of a gloomy day here!    Workout today:  Walking throughout the day, took over 12K steps so far. Weigh In:  158.5This time last week:  158.5 Breakfast:  Coffee with creamer.  Dave’s Killer Bread Everything Epic Bagel with the Italian Hoagie Dip, slice of swiss cheese melted on top and I dipped it in a ranch/buffalo…

Weight Loss Journey – 12.29.2022

It was a great day of running errands!  Workout today:  Walking throughout the day, took over 12K steps so far. Weigh In:  158.7This time last week:  156.9 Breakfast:  Coffee with creamer.   Lunch:  Crispy Chicken with red onions, tomatoes, bacon, ranch, and buffalo sauce on the side with kettle chips.  We ate at the Thirsty Sturgeon in Wolverine,…

Weight Loss Journey – 12.28.2022

I am playing catch up!    Workout today:  Walking throughout the day, took over 14K steps. Weigh In:  158.7This time last week:  157.8 Breakfast:  Coffee with creamer.  Belgian Boys mini puff pancakes with maple syrup. Lunch:  Jambalaya with green beans and ranch drizzled on top. Dinner:  Dave’s Killer Everything Epic bagel with buffalo chicken lunchmeat, red onions, and…

Weight Loss Journey – 12.27.2022

I am playing catch up!    Workout today:  Walking throughout the day, but took just under 7K steps. Weigh In:  157.6This time last week:  158 Breakfast:  Coffee with creamer.  Belgian Boys mini puff pancakes with maple syrup.  Lunch:  Jambalaya with green beans and ranch drizzled on top. Dinner:  Jalapeno burger without the bun, bacon, cheese, lettuce and Mexican…

Weight Loss Journey – 12.26.2022

For those celebrating the holidays, Happy Holidays!    Workout today:  Walking throughout the day – Took over 12K steps. Weigh In:  157.6This time last week:  157.8 On Christmas day, I was at 159.3. Breakfast:  Coffee with creamer.  Dave’s Killer Everything Epic Bagel with the Italian Hoagie Dip I had made with horseradish mayo and a slice a swiss…

Italian Hoagie Dip

I ran across this recipe and made a modified version of it – original is linked below.   I did make some rosemary focaccia bread to go along with this and it turned out amazing!  You can also make this into a cold pasta salad as well.  If the bread didn’t turn out, that is what…

Weight Loss Journey – 12.24.2022

I hope everyone has had a great day so far!  Workout today:  Walking throughout the day – Took over 10K steps. Weigh In:  157.1This time last week:  157.1 Breakfast:  Coffee with creamer.   Lunch:  Homemade alfredo sauce with potato gnucchi and two pieces of Sara Lee Artesano Bakery Bread with Swiss cheese.  I did not eat all of…

Weight Loss Journey – 12.23.2022

Catching up on yesterday’s post…   Workout today:  Walking throughout the day – Took over 6600 steps. Weigh In:  158.5This time last week:  158.4 Breakfast:  Coffee with creamer.   Lunch:  Late lunch – grilled cheese with swiss cheese and buffalo chicken from the deli on Sara Lee Artesano bakery bread. Dinner: Drinks.. many drinks! Snacks:  Caramel brownies. ~~~~~~~~~~~~~~~~~~ A few things I’m…

Weight Loss Journey – 12.22.2022

We are waiting for this storm to arrive patiently!  Workout today:  Walking throughout the day – I am definitely a bit sore today!  Over 7500 steps so far. Weigh In:  156.9This time last week:  158 Breakfast:  Coffee with creamer.   Lunch:  Late lunch – Chipotle Crispy Chicken Wrap with cheese sticks and ranch dressing.  Dill pickle spear as well….

Weight Loss Journey – 12.21.2022

Today was a busy day – prepping for the storm that’s heading our way, and also making sure to wrap up a few things at work before calling it a day.  Workout today:  Walking throughout the day – I am definitely a bit sore today!  Over 10k steps so far. Weigh In:  157.8This time last…

Weight Loss Journey – 12.20.2022

Today we learned the weather is going to disrupt some travel plans, so I made it a point to get the virtual 5k in after work to blow off some steam.  Not quite sure what I pressed on the treadmill, but it looks like I ran over 10 miles in over 36 minutes… SO not…