Weight Loss Journey – 12.28.2022

I am playing catch up!    Workout today:  Walking throughout the day, took over 14K steps. Weigh In:  158.7This time last week:  157.8 Breakfast:  Coffee with creamer.  Belgian Boys mini puff pancakes with maple syrup. Lunch:  Jambalaya with green beans and ranch drizzled on top. Dinner:  Dave’s Killer Everything Epic bagel with buffalo chicken lunchmeat, red onions, and…

Weight Loss Journey – 12.27.2022

I am playing catch up!    Workout today:  Walking throughout the day, but took just under 7K steps. Weigh In:  157.6This time last week:  158 Breakfast:  Coffee with creamer.  Belgian Boys mini puff pancakes with maple syrup.  Lunch:  Jambalaya with green beans and ranch drizzled on top. Dinner:  Jalapeno burger without the bun, bacon, cheese, lettuce and Mexican…

Weight Loss Journey – 12.26.2022

For those celebrating the holidays, Happy Holidays!    Workout today:  Walking throughout the day – Took over 12K steps. Weigh In:  157.6This time last week:  157.8 On Christmas day, I was at 159.3. Breakfast:  Coffee with creamer.  Dave’s Killer Everything Epic Bagel with the Italian Hoagie Dip I had made with horseradish mayo and a slice a swiss…

Italian Hoagie Dip

I ran across this recipe and made a modified version of it – original is linked below.   I did make some rosemary focaccia bread to go along with this and it turned out amazing!  You can also make this into a cold pasta salad as well.  If the bread didn’t turn out, that is what…

Weight Loss Journey – 12.24.2022

I hope everyone has had a great day so far!  Workout today:  Walking throughout the day – Took over 10K steps. Weigh In:  157.1This time last week:  157.1 Breakfast:  Coffee with creamer.   Lunch:  Homemade alfredo sauce with potato gnucchi and two pieces of Sara Lee Artesano Bakery Bread with Swiss cheese.  I did not eat all of…

Weight Loss Journey – 12.23.2022

Catching up on yesterday’s post…   Workout today:  Walking throughout the day – Took over 6600 steps. Weigh In:  158.5This time last week:  158.4 Breakfast:  Coffee with creamer.   Lunch:  Late lunch – grilled cheese with swiss cheese and buffalo chicken from the deli on Sara Lee Artesano bakery bread. Dinner: Drinks.. many drinks! Snacks:  Caramel brownies. ~~~~~~~~~~~~~~~~~~ A few things I’m…

Weight Loss Journey – 12.22.2022

We are waiting for this storm to arrive patiently!  Workout today:  Walking throughout the day – I am definitely a bit sore today!  Over 7500 steps so far. Weigh In:  156.9This time last week:  158 Breakfast:  Coffee with creamer.   Lunch:  Late lunch – Chipotle Crispy Chicken Wrap with cheese sticks and ranch dressing.  Dill pickle spear as well….

Weight Loss Journey – 12.21.2022

Today was a busy day – prepping for the storm that’s heading our way, and also making sure to wrap up a few things at work before calling it a day.  Workout today:  Walking throughout the day – I am definitely a bit sore today!  Over 10k steps so far. Weigh In:  157.8This time last…

Weight Loss Journey – 12.20.2022

Today we learned the weather is going to disrupt some travel plans, so I made it a point to get the virtual 5k in after work to blow off some steam.  Not quite sure what I pressed on the treadmill, but it looks like I ran over 10 miles in over 36 minutes… SO not…

Weight Loss Journey – 12.19.2022

I hope everyone had a great weekend! Workout today:  Walking throughout the day.  I’m over 13K steps. Weigh In:  157.8This time last week:  156.7 Breakfast:  Coffee with creamer.  Steak bites from the other day that I had gotten from The Buckhorn, with their horseradish sauce. Lunch:  Chili with red peppers stuffed with cream cheese, wrapped with turkey bacon. …

Weight Loss Journey – 12.18.2022

I hope everyone has had a great weekend so far!  As a heads up, my posts may be sporadic starting this Wednesday, December 21st, since we will be celebrating the holidays.   Workout today:  Walking throughout the day.  I’m over 8300 steps. Weigh In:  157.6This time last week:  158 Breakfast:  Coffee with creamer.   Lunch:  Salad with red onions, peppers,…

Weight Loss Journey – 12.17.2022

I hope everyone has had a great weekend so far!  As a heads up, my posts may be sporadic starting this Wednesday, December 21st, since we will be celebrating the holidays.   Workout today:  Walking throughout the day.  I’m over 6300 steps. Weigh In:  157.1This time last week:  157.8 Breakfast:  Coffee with creamer.  The rest of the cauliflower…