I hope everyone had a great day! Workout today: Walking throughout the day on the under the desk treadmill. Weigh In: 157.1This time last week: 156.1 Breakfast: Coffee with creamer; Grilled cheese on Dave’s Killer Bread, Everything Epic Breakfast Bread with 3 thin slices of colby jack cheese, fresh dill from the Aerogarden and horseradish/mayo mix. Also…
Category: weightloss
Weight Loss Journey – 12.07.2022
I hope everyone had a great day! Workout today: Walking throughout the day on the under the desk treadmill. Weigh In: 157.6This time last week: 156.3 Breakfast: Coffee with creamer; Grilled cheese on Dave’s Killer Bread, White Bread Done Right with 3 thin slices of colby jack cheese, fresh dill from the Aerogarden and horseradish/mayo mix. Lunch: Leftover…
Weight Loss Journey – 12.06.2022
I hope everyone had a great day! Workout today: Walking throughout the day on the under the desk treadmill. Weigh In: 157.6This time last week: 156.6 Breakfast: Coffee with creamer; Grilled cheese on Dave’s Killer Bread, White Bread Done Right with 3 thin slices of colby jack cheese and horseradish/mayo mix. Lunch: Leftover mozzarella stuffed meatloaf with buffalo…
Weight Loss Journey – 12.05.2022
I hope everyone had a wonderful weekend! A few moments ago I was checking my email and ran across one where I had earned $90… it was for the Paceline offer I had signed up for and I didn’t think I signed up properly, so I wasn’t expecting this nice surprise! Workout today: Last C25K…
Weight Loss Journey – 12.04.2022
I hope everyone is having a great weekend so far! No headache this morning but I sure took a bit to get moving! Workout today: Lazy day Weigh In: 160.1This time last week: 158.6 Breakfast: Coffee with creamer. Lunch: Jalapeno burger (no bun!) with cheese curds from The Buckhorn out of Trout Lake, MI. Dinner: Full from lunch still!…
Weight Loss Journey – 12.03.2022
I hope everyone is having a great weekend so far! This morning I woke up with a pretty bad headache, along with my neck hurting. This set me back a few hours to actually get moving… Workout today: Walking throughout the day – I’ll be lucky if I get 10k steps today! Weigh In: 157.1This…
Weight Loss Journey – 12.02.2022
Happy Friday everyone! Workout today: Walking throughout the day and getting more steps in on the treadmill – I did this instead of running today. Am over 12k steps so far. Weigh In: 156.7This time last week: 156.9 Breakfast: Coffee with creamer, Dave’s Killer Bread White Bread Done Right with thin swiss cheese slices, chicken, and mayo/horseradish….
Weight Loss Journey – 12.01.2022
This morning we did have power – however, my run day is tomorrow. Workout today: Walking throughout the day and getting more steps in on the treadmill. Weigh In: 156.1 This time last week: 158.2 Breakfast: Coffee with creamer, Dave’s Killer Bread White Bread Done Right with thin swiss cheese slices, chicken, tomato and mayo/horseradish. Lunch: Dave’s…
Weight Loss Journey – 11.30.2022
This morning we woke up to no power, which gave me an excuse to hold off on a run first thing this morning. Workout today: C25K workout- walk 5 minutes, run 30 minutes, walk 5 minutes. Weigh In: 156.3 This time last week: 156.7 Breakfast: Coffee with creamer, Dave’s Killer Bread White Bread Done Right with thin…
Weight Loss Journey – 11.29.2022
Today it was back to work and I took that time to make sure to walk on the under the desk treadmill as much as I could. Workout today: Walking on the under the desk treadmill. Weigh In: 156.6 This time last week: 156.5 Breakfast: Coffee with creamer, the rest of beef and broccoli stirfry with 2…
Weight Loss Journey – 11.28.2022
Today I had taken off and am glad I did – there was definitely a lot accomplished! Workout today: Week 8, Day 2 of C25K – 5 minute warmup, 28 minute run, 5 minute cooldown. Weigh In: 157 This time last week: 156.6 Breakfast: Coffee with creamer, Dave’s Killer Good Seed Bread with thin slices of swiss…
Weight Loss Journey – 11.27.2022
Today has been a bit of a lazy day, but have still gotten my steps in! Over 12k so far! Workout today: Walking on the treadmill while earning money playing solitaire. Weigh In: 158.6 This time last week: 156.3 Breakfast: Coffee with creamer, Dave’s Killer Good Seed Bread with thin slices of swiss cheese and chicken, mayo/horseradish….
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