Weight Loss Journey – 12.08.2022

I hope everyone had a great day! Workout today:  Walking throughout the day on the under the desk treadmill.  Weigh In:  157.1This time last week:  156.1 Breakfast:  Coffee with creamer;  Grilled cheese on Dave’s Killer Bread, Everything Epic Breakfast Bread with 3 thin slices of colby jack cheese, fresh dill from the Aerogarden and horseradish/mayo mix.  Also…

Weight Loss Journey – 12.07.2022

I hope everyone had a great day! Workout today:  Walking throughout the day on the under the desk treadmill.  Weigh In:  157.6This time last week:  156.3 Breakfast:  Coffee with creamer;  Grilled cheese on Dave’s Killer Bread, White Bread Done Right with 3 thin slices of colby jack cheese, fresh dill from the Aerogarden and horseradish/mayo mix. Lunch:  Leftover…

Weight Loss Journey – 12.06.2022

I hope everyone had a great day! Workout today:  Walking throughout the day on the under the desk treadmill.  Weigh In:  157.6This time last week:  156.6 Breakfast:  Coffee with creamer;  Grilled cheese on Dave’s Killer Bread, White Bread Done Right with 3 thin slices of colby jack cheese and horseradish/mayo mix. Lunch:  Leftover mozzarella stuffed meatloaf with buffalo…

Weight Loss Journey – 12.05.2022

I hope everyone had a wonderful weekend!  A few moments ago I was checking my email and ran across one where I had earned $90… it was for the Paceline offer I  had signed up for and I didn’t think I signed up properly, so I wasn’t expecting this nice surprise!   Workout today:  Last C25K…

Weight Loss Journey – 12.04.2022

I hope everyone is having a great weekend so far!  No headache this morning but I sure took a bit to get moving! Workout today:  Lazy day Weigh In:  160.1This time last week:  158.6 Breakfast:  Coffee with creamer. Lunch:  Jalapeno burger (no bun!) with cheese curds from The Buckhorn out of Trout Lake, MI.  Dinner:  Full from lunch still!…

Weight Loss Journey – 12.03.2022

I hope everyone is having a great weekend so far!  This morning I woke up with a pretty bad headache, along with my neck hurting.  This set me back a few hours to actually get moving…  Workout today:  Walking throughout the day – I’ll be lucky if I get 10k steps today! Weigh In:  157.1This…

Weight Loss Journey – 12.02.2022

Happy Friday everyone! Workout today:  Walking throughout the day and getting more steps in on the treadmill – I did this instead of running today.  Am over 12k steps so far. Weigh In:  156.7This time last week:  156.9 Breakfast:  Coffee with creamer, Dave’s Killer Bread White Bread Done Right with thin swiss cheese slices, chicken, and mayo/horseradish….

Weight Loss Journey – 12.01.2022

This morning we did have power – however, my run day is tomorrow. Workout today:  Walking throughout the day and getting more steps in on the treadmill. Weigh In:  156.1 This time last week:  158.2 Breakfast:  Coffee with creamer, Dave’s Killer Bread White Bread Done Right with thin swiss cheese slices, chicken, tomato and mayo/horseradish. Lunch:  Dave’s…

Weight Loss Journey – 11.30.2022

This morning we woke up to no power, which gave me an excuse to hold off on a run first thing this morning. Workout today:  C25K workout- walk 5 minutes, run 30 minutes, walk 5 minutes. Weigh In:  156.3 This time last week:  156.7 Breakfast:  Coffee with creamer, Dave’s Killer Bread White Bread Done Right with thin…

Weight Loss Journey – 11.29.2022

Today it was back to work and I took that time to make sure to walk on the under the desk treadmill as much as I could. Workout today:  Walking on the under the desk treadmill. Weigh In:  156.6 This time last week:  156.5 Breakfast:  Coffee with creamer, the rest of beef and broccoli stirfry with 2…

Weight Loss Journey – 11.28.2022

Today I had taken off and am glad I did – there was definitely a lot accomplished! Workout today:  Week 8, Day 2 of C25K – 5 minute warmup, 28 minute run, 5 minute cooldown. Weigh In:  157 This time last week:  156.6 Breakfast:  Coffee with creamer, Dave’s Killer Good Seed Bread with thin slices of swiss…

Weight Loss Journey – 11.27.2022

Today has been a bit of a lazy day, but have still gotten my steps in!  Over 12k so far! Workout today:  Walking on the treadmill while earning money playing solitaire. Weigh In:  158.6 This time last week:  156.3 Breakfast:  Coffee with creamer, Dave’s Killer Good Seed Bread with thin slices of swiss cheese and chicken, mayo/horseradish….