Weekends can sometimes be hard to eat healthier… especially if you’ve have some adult beverages the night before. Today was definitely one of those days where I ate a bit more than I typically do and I did my best to make healthy choices. Weigh In: 160 This time last week: 158.9 Today I did get…
Category: pasta
Weight Loss Journey – 10.28.2022
Happy Friday everyone! I took the official virtual 5k photos and wanted to share: My workouts lately have been the C25K and walking on an incline. I needed to do something different and am very glad I chose this route. My goal is to build up enough endurance to run a full 5k and the…
Weight Loss Journey – 10.27.2022
This morning I woke up not feeling super tired like I have been. Last night I completed another virtual 5k and maybe that had something to do with it! The last virtual 5k that I completed, my time was 44:39. This time it was 42:14. I had signed up for a virtual wine 5k holiday…
Weight Loss Journey Update – 9/5/2022
I am happy to report that I have officially lost over 10 pounds since April – and it is staying off. Every day is a new day and I invested in being more mindful not just with what I am eating, but also for my mental sake by subscribing to an app called ‘I Am’. …
Ziti & Quinoa Pasta Bake
For those that love pasta and cottage cheese, and are trying to eat healthier, this is a great recipe! I am not a fan of chickpeas – however, I absolutely love the Banza pasta because it is such a great source of protein. Ingredients for Pasta Sauce: 2 cans tomato sauce (15 oz. cans) 2…
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