I hope everyone had a great weekend! Workout today: Walking throughout the day. I’m over 13K steps. Weigh In: 157.8This time last week: 156.7 Breakfast: Coffee with creamer. Steak bites from the other day that I had gotten from The Buckhorn, with their horseradish sauce. Lunch: Chili with red peppers stuffed with cream cheese, wrapped with turkey bacon. …
Tag: weightlossjourney
Weight Loss Journey – 12.18.2022
I hope everyone has had a great weekend so far! As a heads up, my posts may be sporadic starting this Wednesday, December 21st, since we will be celebrating the holidays. Workout today: Walking throughout the day. I’m over 8300 steps. Weigh In: 157.6This time last week: 158 Breakfast: Coffee with creamer. Lunch: Salad with red onions, peppers,…
Weight Loss Journey – 12.17.2022
I hope everyone has had a great weekend so far! As a heads up, my posts may be sporadic starting this Wednesday, December 21st, since we will be celebrating the holidays. Workout today: Walking throughout the day. I’m over 6300 steps. Weigh In: 157.1This time last week: 157.8 Breakfast: Coffee with creamer. The rest of the cauliflower…
Weight Loss Journey – 12.16.2022
Happy Friday everyone! Workout today: Walking throughout the day. I’m over 15k steps already! Weigh In: 158.4This time last week: 158.6 Breakfast: Coffee with creamer. Dave’s Killer Bread Breakfast Bread made into french toast (I used 2 eggs, almond milk and cinnamon for the mix) and the blueberries were put into a microwave safe bowl with lemon…
Weight Loss Journey – 12.15.2022
This morning we woke up without power… wind actually knocked our Starlink satellite out of the mount completely! That has not ever happened before. Luckily my better half fixed it before leaving for work and it didn’t happen again while he was at work. 🙂 Workout today: Walking throughout the day. I’m over 16k steps…
Weight Loss Journey – 12.14.2022
I hope everyone has had a great week so far. Workout today: Walking throughout the day. Weigh In: 158.2This time last week: 157.6 Breakfast: Coffee with creamer. Dave’s Killer Bread Breakfast Bread made into french toast (I used 2 eggs, almond milk and cinnamon for the mix) and the blueberries were put into a microwave safe bowl…
Weight Loss Journey – 12.13.2022
I hope everyone has had a great week so far. Workout today: Walking throughout the day. Weigh In: 157.7This time last week: 157.6 Breakfast: Coffee with creamer. Dave’s Killer Bread Breakfast Bread with a slice of chicken, 3 thin slices of Swiss cheese. Mayo/horseradish sauce. Lunch: Last piece of chicken bacon ranch lasagna; last of the sloppy joe’s…
Weight Loss Journey – 12.12.2022
I hope everyone is had a great weekend! Workout today: Walking throughout the day. Weigh In: 156.7This time last week: 159.1 Breakfast: Coffee with creamer. Dave’s Killer Bread Breakfast Bread with a slice of chicken, 1 slice havarti and 1 slice provolone cheese. Mayo/horseradish sauce. Lunch: Salad with red onions, tomatoes, feta cheese, chicken cut up, Italian dressing. …
Weight Loss Journey – 12.11.2022
I hope everyone is having a great weekend so far! Workout today: Walking throughout the day. Weigh In: 158This time last week: 160.1 Breakfast: Coffee with creamer. Lunch: Potato Soup with Andouille sausage and leeks, leftover chicken bacon ranch lasagna and a small avocado. Dinner: Steak, basmati rice with soy sauce, asparagus. Snacks: Small half bag of Siete ranch…
Weight Loss Journey – 12.10.2022
I hope everyone is having a great weekend so far! Workout today: Walking throughout the day. Weigh In: 157.8This time last week: 157.1 Breakfast: Coffee with creamer. Lunch: Potato Soup with Andouille sausage and leeks – this is the first time ever I’ve had soup when going out to eat at a restaurant! The bartender was kind enough…
Weight Loss Journey – 12.09.2022
I hope everyone had a great Friday! We had a commitment last night, so this blog post is a bit late! Workout today: Walking throughout the day on the under the desk treadmill. Weigh In: 158.6This time last week: 157.1 Breakfast: Coffee with creamer; Grilled cheese on Dave’s Killer Bread, Everything Epic Breakfast Bread with 3 thin…
Weight Loss Journey – 12.08.2022
I hope everyone had a great day! Workout today: Walking throughout the day on the under the desk treadmill. Weigh In: 157.1This time last week: 156.1 Breakfast: Coffee with creamer; Grilled cheese on Dave’s Killer Bread, Everything Epic Breakfast Bread with 3 thin slices of colby jack cheese, fresh dill from the Aerogarden and horseradish/mayo mix. Also…